Clinical, fitness and wellness — in one place.
Clinical tools cover the measurements that end up in your medical record. Fitness and wellness tools cover the habits that move them. Free tools are marked Free; the five marked Pro unlock together with a single $9.99 purchase.
Blood Pressure
Log readings with pulse, arm and position. Automatic AHA classification and trend charts.
Blood Sugar & A1C
Glucose in mg/dL or mmol/L with fasting and meal context, plus A1C with estimated average glucose.
Blood Work
38 lab values across 10 panels, flagged High, Normal or Low, each with its own trend chart.
BMI Calculator
Instant BMI with category, healthy weight range and a saved history chart.
WHtR Calculator
Waist ÷ height with five risk bands, measuring instructions and a history chart.
Aortic Aneurysm
Measurements by segment and modality, growth rate in mm/year, size bands and a PDF for your surgeon.
Medication Tracker
Pills, injections and supplements with lock-screen Taken/Skip reminders and refill alerts.
Appointments
Doctor visits with reminders up to 2 days ahead, a countdown, pre-visit questions and follow-up notes.
Medical Contacts
Your doctors, clinics and pharmacies with tap-to-call, directions, NPI and insurance notes.
Step Counter
Daily goal ring from Apple Health steps, with 30-day to all-time history and badges.
Pace Calculator
Pace per mile or km from any distance and time, with 5K to marathon finish projections.
Training Tracker
Set-by-set strength and detailed cardio logging, reusable templates and a weekly plan.
Weight Log
Weight in lbs or kg against a goal line, plus waist, hips and other body measurements.
Sleep Log
Bedtime, wake time, quality and sleep factors, with optional wearable SpO₂ and REM data.
Water Intake
One-tap quick-add in oz or ml, a daily goal, streaks and hydration reminders.
Mood Journal
A five-point daily rating with trigger tags and notes, charted over 30 entries.
Health Diary
Free-form health journal with tags, photos and full-text search for symptoms and questions.
What you get across the whole app
Doctor Share PDF report
Choose a date range and which tools to include — blood pressure, BMI, blood work, aortic aneurysm, weight, sleep and mood — and get one organised PDF, generated on your device, to email or AirDrop to your doctor.
Apple Health
Reads steps and writes blood pressure, BMI, weight, sleep, water and workouts, so the Health app and anything connected to it stay current.
iCloud sync
Your records sync between iPhone and iPad through your own private, end-to-end-encrypted iCloud account. There is no account with us and no server of ours in the loop.
Trend charts
Every measurement tool draws its history, most with selectable ranges from a week to a year, so the direction is always clearer than a single reading.
AI assistant
Ask how any feature works or general questions about health tracking, inside the app. Only the text you type is sent to the AI provider; your logged readings are not.
Private by design
No account, no login, no ads, no third-party analytics in the app. Your data lives on your device and in your own iCloud — nowhere else.