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Free Clinical tool · ClinicalTools for iPhone & iPad

A glucose diary that understands fasting, meals and A1C

Log every finger-stick with the context that matters — fasting, before a meal, after a meal or at bedtime — and see it judged against ADA ranges. Add quarterly A1C results and ClinicalTools computes your estimated average glucose automatically.

Free forever. No subscription, no account, no ads. Requires iOS 17 or later on iPhone or iPad.

Illustration of the Blood Sugar & A1C screen — values are examples.

4
Reading contexts
mg/dL · mmol/L
Both units
eAG
From every A1C
<70
Hypo warning

Why track blood sugar & a1c in ClinicalTools

A glucose number on its own is almost meaningless — 130 mg/dL is fine two hours after dinner and worrying first thing in the morning. ClinicalTools asks for the context with every reading and shows the normal range for that context right next to the entry field, so you always know where you stand.

Readings are stored in mg/dL and displayed in either mg/dL or mmol/L with a single toggle, which matters if your endocrinologist and your meter disagree on units. Each reading is labelled Low, Normal, Elevated or High, and anything under 70 mg/dL triggers a hypoglycemia warning banner.

Alongside day-to-day glucose you can log your lab-measured hemoglobin A1C. The app converts it to estimated average glucose (eAG) with the standard formula and classifies it as Normal, Prediabetes or Diabetes using American Diabetes Association thresholds.

Three steps, every time.

1

Choose the context

Fasting, Before Meal, After Meal or Bedtime. The expected normal range for that context is shown immediately.

2

Enter the reading

Type the value in your preferred unit. Optionally note any medication or insulin taken around the reading.

3

Watch the pattern

The trend chart draws a reference line at 140 mg/dL (7.8 mmol/L) so post-meal spikes and overnight lows are obvious.

What the Blood Sugar & A1C tool does

🍽️

Fasting, meal and bedtime contexts

Every reading is tagged with when it was taken, and the app shows the matching normal range: 70–99 fasting, 80–130 before meals, under 140 after meals, 100–140 at bedtime (mg/dL).

🔁

mg/dL and mmol/L

Switch units at any time. Values are converted precisely (1 mmol/L = 18.02 mg/dL) so nothing is lost.

🧪

A1C with estimated average glucose

Log each A1C result and see the eAG (28.7 × A1C − 46.7) plus the ADA category: under 5.7% Normal, 5.7–6.4% Prediabetes, 6.5% and above Diabetes.

💉

Medication and insulin notes

Record what you took around a reading — for example Metformin 500 mg or 10 units of insulin — so you and your doctor can connect doses to results.

⚠️

Hypoglycemia alert

A reading below 70 mg/dL (3.9 mmol/L) shows a prominent low-glucose warning with guidance to treat it.

📊

Colour-coded history

Scroll a history of readings with Low / Normal / Elevated / High status icons, and a chart with the 140 mg/dL line for quick pattern spotting.

Target ranges shown in the app

Normal ranges for people without diabetes, based on ADA guidance. Your care team may set personal targets that differ.

Reading contextNormal range (mg/dL)Normal range (mmol/L)
Fasting70 – 993.9 – 5.5
Before a meal80 – 1304.4 – 7.2
After a meal (2 h)Under 140Under 7.8
Bedtime100 – 1405.6 – 7.8
A1CUnder 5.7 % normal · 5.7–6.4 % prediabetes · 6.5 %+ diabetes

Ranges are for screening context only. Treatment targets for people with diabetes are individual and set by a clinician.

Source: ADA Standards of Care in Diabetes — 2024

For type 2, prediabetes and anyone told to "keep an eye on it"

If you check once a day or six times a day, the workflow is the same three taps. People newly diagnosed with prediabetes use it to see how meals move their numbers; people on insulin use the medication note to keep doses and readings together; caregivers use the unit toggle to match whatever meter the family already owns.

Your blood sugar & a1c data stays yours.

No account, no login, no server run by us. Data lives on your iPhone or iPad and, if you turn on iCloud sync, in your own end-to-end-encrypted iCloud account. Every export and share is something you start.

Apple HealthNot connected for this tool
iCloud sync between iPhone and iPadPrivate CloudKit container in your own iCloud account
One-tap PDF exportNot available for this tool
Doctor Share reportNot part of the combined report

Blood Sugar & A1C — common questions

Is the glucose tracker free?

Yes. Blood Sugar & A1C is included free, with no subscription, no ads and no account.

Does it connect to my glucose meter or CGM?

No. ClinicalTools is a manual log: you type in the reading from your meter. It works with any meter or CGM display and never needs Bluetooth pairing.

How is estimated average glucose calculated?

From the standard ADAG formula: eAG (mg/dL) = 28.7 × A1C − 46.7. An A1C of 6.0 %, for example, corresponds to an eAG of about 125 mg/dL.

Can I use mmol/L?

Yes. Toggle between mg/dL and mmol/L at any time; readings are converted automatically.

Is my glucose data private?

Completely. Readings are stored on your device and in your own iCloud account if sync is enabled. There is no account and no server run by us.

Get started

Start tracking blood sugar & a1c today.

Download ClinicalTools free on the App Store. Blood Sugar & A1C is free, with no subscription and no account.

🍎  Download Free on the App Store